Happiness is simple really

Everyone wants to happiness. She is like a messenger, can let us forget the troubles and pain. There are many people who are born there are many let him happy factors, There are also many people, life seems destined to drift life down and out, with no happiness. However, if you put your mind to search, and will soon find: happiness is simple really.

Happiness is to practice. Happiness is a kind of practice, you can practice acquisition. This is not a secret, the problem is when we have bitterness, to believe that happiness can actually through a skill to acquire, rather than any bad mood bit silkworm bite you. When the mood annoyed, wear sports pajamas, come a two kilometers jogging, let yourself out a sweat, again a hot shower, When encountered work pressure, don't pull a face a day after another snuffling bitter smoke, can go outside, to the blue sky and white clouds, with open arms and a few times long breaths, yell out several loud; You can also on Internet, chats, listen to music, fantasies has won the jackpot... In fact, happiness belongs to each one of us, it may practice. Happiness is up to that time jogging, and in that a deep breath, and in that a paragraph of wonderful music, happy actually very simple.

Happiness is a choice. Heard this story: Mohammed and alibaba are good friends. Once, alibaba played Mohammed a box on the ear, Mohammed very angrily run to the beach wrote: irritating, alibaba played Mohammed a slap. On another occasion, when Mohammed is going to fall cliff, alibaba timely pulled him a. Mohammed was very grateful, so in the stone carving way: irritating, alibaba saved Mohammed life. Alibaba looked puzzled. Mohammed smile and tell him: "I put between you and me is unhappy with misunderstanding wrote in the sand, the hope is it in the waters of the high tide vanished without a trace; I have each other's happiness and friendship in stone, it is to hope it can and stone immortal."

Mohammed is a wise man: he chose happiness, so happiness also chose him. Some people always feel oneself a life full of misfortune and sadness, they wonder why some people always happy every day? In fact, the truth is simple, it is his own choice. Forgive the mistakes of others and to encourage and correct the wrong courage, For their heart remembering every time, and heart filled with gratitude to help. In this way, you will be happy. In fact, happiness is a choice, and happiness in stone, you will always be happy. Happy actually so simple.

Happiness is knows when to give up. Giving up is also a kind of wisdom, knows when to give up you can also found another kind of letting go of happiness. Life is sometimes so, you can't bear you all things I want go through the whole of life. So, if you want to achieve goal, we have to abandon. With the inner irrelevant, displaced thoughts and desires to give up, only you want to reach the goal, so just easy to success. Willing to be willing to part with or use, and give just ridiculous. Everyone can bear the weight of life is certain, if you prematurely loaded with the road, then you must abandon some originally precious thing for other. Life of choice is so not perfect, but it is also true meaning of life. Reduce the burden, give life some trouble, give up some interests, then you can lightly, will be happy and affinity. Happy actually so simple.